Join Coach Sgro for discussion on the number one skill to manage yourself in the workplace. The ability to self-regulate and apply "coolant" to our lived human experience is essential to lead, to manage responsibilities and to thrive as a human. Until humans have capacity for leadership, you cannot practice leadership. In an environment where many of us are stressed, we can mitigate with natural human tools.

This is not a clinical discussion for healing, this is a skill building exercise to unlock human potential.