The team at the YMCA of Central New York and across NYS is invited to join Coach Sgro for discussion on the benefits of flexibility and open-mindedness

In our fourth superpower session, we will learn how to improve our skills in flexibility and open-mindedness to work more effectively with our colleagues.

Flexibility and open-mindedness are related traits that involve the ability to adapt to change and new information by being receptive to different perspectives and possibilities. They allow individuals to handle uncertainty, solve problems creatively, and reduce stress by not being rigidly attached to a single way of thinking or a specific outcome. Cultivating these traits involves actively challenging your own thinking, seeking out diverse viewpoints, and stepping outside of your comfort zone. 

Please have your camera on to fully engage in the this learning experience.