Emotional Agility as an Entrepreneur | The Wise and Well-thy Podcast

In this episode, Ebony Unique sits down with her friend and guest expert, Michael Sgro of Michael Sgro Leadership Coaching, for a fresh, honest dive into emotional agility. They unpack the difference between emotional intelligence and emotional agility, share a few of their own very human moments, and—because Michael’s the real deal—he breaks down practical ways to stay grounded, self-aware, and steady when life starts life-ing.

If you’re looking to better understand your emotions and use them without letting them run the show, this one’s your sign to press play.

We coach extraordinary leaders and develop empathy as core competency with love, community, excellence, creativity, innovation and fun.